DogsTraining & BehaviourTraining Your Dog to be Calm and Relaxed: Tips for Reducing Anxiety


Dogs are known for their boundless energy and enthusiasm, but sometimes, all that energy can turn into anxiety and restlessness. If your dog is struggling to stay calm and relaxed, don’t worry – there are plenty of training techniques that can help. Here are some tips for reducing anxiety in your furry friend and helping them find their inner Zen.


Tip #1: Exercise Your Dog Regularly

One of the best ways to reduce anxiety in dogs is through regular exercise. Make sure your dog is getting plenty of physical activity each day, whether it’s through walks, runs, or playtime at the park. A tired dog is a happy dog, and a happy dog is a calm dog.

Struggling to find time to properly exercise your dog? We’ve got you covered with our Dog Walking & Adventures Services… Because your dog deserves the very best!


Tip #2: Create a Calm Environment

Our dogs are a reflection of the environment we put them in. They’re also extremely sensitive to their surroundings, so creating a calm and relaxing environment is key to helping them stay exactly that! Make sure your home is a peaceful space, with plenty of soft surfaces for your dog to rest on and minimal noise and distractions. Loud noises (such as music, TV, talking, and yelling) and lots of fast-paced movement inside a home can rile a dog up and be a major contributor to anxiety and restlessness. After all, couldn’t we all use a little R&R, our dogs included?!


Tip #3: Use Positive Reinforcement

Positive reinforcement is a powerful tool for training dogs, and it’s especially effective when it comes to reducing anxiety. Reward your dog for calm behaviour with treats, praise, and affection, and avoid punishing them for anxious behaviour.


Tip #4: Provide Mental Stimulation

Dogs need mental stimulation just as much as physical exercise, so make sure your dog is getting plenty of mental challenges throughout the day. Puzzle toys, training exercises, and interactive playtime can all help keep your dog’s mind sharp and reduce anxiety, whilst also keeping them busy for hours.


Tip #5: Consider Professional Training

If your dog’s anxiety is persistent or severe, it may be worth considering professional training. With our Dog Training services, we can work with you and your dog to develop a customized training plan that addresses their specific needs and helps them find their inner calm.

Find out more about our Dog Training Service here >


Well there you have it! With these tips and techniques, you can help your dog stay calm and relaxed, even in the face of anxiety and stress. Remember to be patient, consistent, and to have fun! After all, a calm and relaxed dog is a happy dog.

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